Useful info and resources on how to pursue a Healthy Lifestyle with Indian Food, herbs, Vedic lifestyle and Yoga etc.
Reading Time: < 1 minute It’s never too late to get in shape, especially with so many food choices that burn belly fat available at your local supermarket. Fat begins to accumulate around your waist as you get older, which is particularly problematic because it […]
Reading Time: 7 minutes Looking for ways to reverse sun damage?? Going outside on a splendid day and blue skies isn’t simply the onltntime to protect yourself from the sun’s harmful rays. However, it’s one of the most crucial occasions to do such. Generally, […]
Reading Time: < 1 minute Looking for tips to stay healthy? A person’s overall health is much more than just the absence of diseases. Good health is the combination of the physical, mental, and social well-being of the person. Ultimately, good health is the key […]
Reading Time: 8 minutes You must have tried or at least heard about black or green tea, but have you ever came across Blue tea? As the name suggests this tea has prominent blue color & made out of butterfly pea flowers. It’s a […]
Reading Time: < 1 minute With the festive season around the corner, it gets essential for us to keep an additional check on our health. Especially during Diwali, as it’s a festival of lights, joy, celebration, and lots of foods, it’s common to get tempted […]
Reading Time: < 1 minute Anxiety has become a normal part of our life. However, frequent & excessive anxiety can be troublesome. It affects our health, quality of life and prevents our bodies to function effectively. Let’s have a look at some amazing tips for […]
Reading Time: < 1 minute Green tea is recognized as one of the healthiest drinks known to us. The benefits of green tea have been linked with traditional Chinese and Indian medicine for various medicinal purposes. Consuming green tea on a regular basis can assist […]
Reading Time: < 1 minute Organic food refers to a way of producing food without using any manmade chemical substances. This includes herbicides, pesticides, fertilizers, & GMOs (bioengineered genes). However, organic food is not limited to just vegetarian products, organic livestock owners are creating feasible […]
Reading Time: 6 minutes Did you know drinking coffee improves your workout & uphold your objective for getting more fit? People are usually bewildered if coffee is optimal for workouts? Well, various experts believe coffee is incredible for getting you rolling. Additionally drinking some […]
Reading Time: < 1 minute Psoriasis is a chronic autoimmune skin disease that causes red & itchy scalp patches on multiple body parts. There exist multiple types of psoriasis and all require different treatment. It’s a long-term disease and requires quality care to overcome psoriasis. […]