Reading Time: < 1 minute Just like adults, children can get anxious & worried about certain things. Children can form anxiety issues from an early age. They may develop fears & anxiety from animals, insects, blood, water, dark, etc. Let’s have a look at some […]
Reading Time: < 1 minute Our eyes act as our windows to the outside world. Since our eyes are fragile it’s evident to take proper care of them. There are multiple reasons that determine the health of our eyes like age, pollution, diet, & stress. […]
Reading Time: < 1 minute From conception to breastfeeding, the health of a baby completely depends on the nutritional status of the mother. Therefore, for the proper care and development of the baby, a mother should consume foods that are rich in multiple nutrients. Today, […]
Reading Time: 7 minutes Being a woman you can understand that it gets hard to lose weight & maintain a good body shape. However, including strength training for women in daily workouts can possibly do wonders. Strength training is known to build muscle strength, […]
Reading Time: < 1 minute Influenza, commonly known as “flu” is a common medical condition caused by the influenza virus. Potential symptoms of flu can be fever, sore throat, runny nose, fatigue, cough, headache, etc. When it comes to treating “flu” there is a lot […]
Reading Time: 7 minutes All living creatures on our planet function within the 24-hour cycle. This cycle is differentiated by the daylight & temperature. Furthermore, it determines the sleeping & eating patterns of all creatures. For most humans, the major energy dip happens twice […]
Reading Time: < 1 minute Constipation is a common problem that people from any group can suffer. Research suggested that on average around 22% of Indians suffer from constipation. With constipation comes infrequent bowel movements and hard stool. Some effective ayurvedic tips for improving bowel […]
Reading Time: 7 minutes Type-2 diabetes is a common condition in which the blood sugar level is higher than normal. When you are asymptomatic to type-2 diabetes your pancreas won’t produce enough insulin & your body cells respons poorly to insulin. Here are some […]
Reading Time: < 1 minute Since last year, we are struck by the deadly coronavirus. What started in china has now engulfed our complete planet. Coronavirus is everywhere, and in order to keep ourselves protected & safe, we need to take essential precautionary measures. However, […]
Reading Time: < 1 minute Spotting is the vaginal bleeding that happens outside your periods. One mong the most common reasons for spotting is hormonal imbalance. There is a difference between spotting and bleeding & it’s important you must understand the difference between the two. […]