Reading Time: 7 minutes Though depression is a mental illness, it can likewise have multiple physical symptoms as well. However, the physical symptoms of depression are so common in nature that patients can’t identify that potential cause of those symptoms can be depression. Lets […]
Reading Time: 8 minutes Hepatitis is a condition that creates inflammation in liver cells and can seriously affect our liver. Usually, it happens due to the viral infection but sometimes there are other possible reasons as well. In general, there exist 5 types of […]
Reading Time: < 1 minute Our eyes act as our windows to the outside world. Since our eyes are fragile it’s evident to take proper care of them. There are multiple reasons that determine the health of our eyes like age, pollution, diet, & stress. […]
Reading Time: 7 minutes Talk therapy is an effective way to deal with negative thoughts & bring positive changes. It helps people who are surrounded by difficult times & also who have a mental illness. This therapy revolves around talking to a professional who […]
Reading Time: 7 minutes Insomnia is perhaps the most widely recognized sleep problem and is described as trouble sleeping. This outline characterizes a sleeping disorder and subtleties the causes, side effects, and treatment choices for this sleep deprivation. Insomnia alludes to the inconvenience of […]
Reading Time: < 1 minute From conception to breastfeeding, the health of a baby completely depends on the nutritional status of the mother. Therefore, for the proper care and development of the baby, a mother should consume foods that are rich in multiple nutrients. Today, […]
Reading Time: 7 minutes Being a woman you can understand that it gets hard to lose weight & maintain a good body shape. However, including strength training for women in daily workouts can possibly do wonders. Strength training is known to build muscle strength, […]
Reading Time: < 1 minute Influenza, commonly known as “flu” is a common medical condition caused by the influenza virus. Potential symptoms of flu can be fever, sore throat, runny nose, fatigue, cough, headache, etc. When it comes to treating “flu” there is a lot […]
Reading Time: 7 minutes All living creatures on our planet function within the 24-hour cycle. This cycle is differentiated by the daylight & temperature. Furthermore, it determines the sleeping & eating patterns of all creatures. For most humans, the major energy dip happens twice […]
Reading Time: < 1 minute Constipation is a common problem that people from any group can suffer. Research suggested that on average around 22% of Indians suffer from constipation. With constipation comes infrequent bowel movements and hard stool. Some effective ayurvedic tips for improving bowel […]