Reading Time: 7 minutes It’s been rightly said breakfast is the main meal of the day. As it sets you to gear up for your day by providing the essential nutrients and energy. However, the modern generation prefers skipping breakfast in order to reduce […]
Reading Time: 7 minutes Type-2 diabetes is a common condition in which the blood sugar level is higher than normal. When you are asymptomatic to type-2 diabetes your pancreas won’t produce enough insulin & your body cells respons poorly to insulin. Here are some […]
Reading Time: < 1 minute Since last year, we are struck by the deadly coronavirus. What started in china has now engulfed our complete planet. Coronavirus is everywhere, and in order to keep ourselves protected & safe, we need to take essential precautionary measures. However, […]
Reading Time: < 1 minute Spotting is the vaginal bleeding that happens outside your periods. One mong the most common reasons for spotting is hormonal imbalance. There is a difference between spotting and bleeding & it’s important you must understand the difference between the two. […]
Reading Time: 7 minutes Corona is a sort of basic infection that causes infection in your nose, sinuses, or upper throat. In mid-2020, after the December 2019 outbreak in China, the World Health Organization recognized SARS-CoV-2 as another sort of Covid virus. And it […]
Reading Time: 2 minutes Feeling Sleepy while working for hours is common, and usually, we all prefer a short nap or coffee shot to avoid it. But did you know that drinking coffee right before the nap could be more beneficial? Yes, it’s called […]
Reading Time: 7 minutes Oral health primarily involves the mouth, teeth, gums, & tongue. Being the gateway of our body, having poor oral health can have various negative consequences on our body. Bacteria accumulate in the mouth can easily enter into our mainstream & […]
Reading Time: < 1 minute It’s not easy to always differentiate between normal behavior and a potential mental illness. Sometimes the behavior of a person could be a result of physical illness rather than mental illness. To help you out we have mentioned a few […]
Reading Time: 8 minutes How Yoga Reduces Knee and Hip Arthritis Practicing yoga fortifies the muscles around an affected joint, balances it out, and lessens pain. Individuals with hip and knee arthritis should focus on developing a couple of basic muscles: the knee […]
Reading Time: < 1 minute Calcium is essential to keep our bones & teeth strong. It’s a mineral that is tired in bones and helps our body to function properly. A low level of calcium in the body refers to fragile & brittle bones that […]